• JUNE 30, 2018
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    The Importance Of Alignment

    Patients have often heard about the importance of alignment but they don’t really understand why it’s important. They’ve often heard chiros talking about alignment and they want to be well aligned but they don’t know how to achieve it – or even more difficult – how to maintain it. Having poor alignment can create all

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    • SEPTEMBER 21, 2017
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    Mummy Tummy: Treating Abdominal Separation

    If you’ve had a baby you might have noticed that when you try and do crunches or even sit up out of bed that your stomach looks a little bit strange. You might see something pushing up through the middle like there’s a gap there now that wasn’t there before. That is your abdominal separation,

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