These classes are specifically designed for patients who have balance problems or who have a history of falls.
To participate you must be able to walk independently (with or without walking aids e.g. walking stick). This is not appropriate for wheelchair bound patients.
You must have a 30 minute appointment with a physiotherapist to perform balance assessments before you begin the program and to ensure this class is appropriate for you. This is not included in the package price.
In this eight-week programme participants attend one-hour classes twice per week to get the most effective improvements in balance, fitness and strength. Should you only wish to attend once a week this can also be arranged.
Minimum of two participants. $20 per class
View our timetable here.