By Dinah Mohd Khair Osteoarthritis (OA) is a degenerative condition that occurs when the protective cartilage that cushions the end of your bones wears down over time. OA commonly affects joints in your hands, knees, hips, and spine. Osteoarthritis is commonly associated with: Age Weight Past history of trauma/ surgery to the knee (i.e.
Read moreEarlier this year our Principal Physio Pip had a chat with Nutritionist Lisa Snowdown about the relationship between food and things like nerve pain, chronic pain and inflammation. It’s really common that there is a food component to many of the issues people report when they arrive at our clinic. For example, it’s common postnatally
Read moreBy Caroline Hayes Osteoarthritis (OA), often lumped in the baskets of both “old age” and “joint wear and tear,” is a condition that affects the whole joint including bone, cartilage, ligaments, and muscles. It is commonly found in the hips, knees, hands, and feet however it can affect any joint in the body. OA
Read moreHere’s the thing… We’re all stressed or have experienced massive stress this year and it’s not something most of us have dealt with because there are still a lot of unknowns and adjustments that are occurring. As a result, we’re seeing a large number of patients come into the clinic with signs of sympathetic overdrive.
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