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  • Home
  • About Us
    • Opening Hours
    • Our Staff
    • Billing
    • Health Insurance
    • Referrals
  • Physiotherapy
    • What we treat
    • Sports Physiotherapy
    • Back Pain
    • Infant Massage
    • Post Cancer Recovery
  • Women’s Health
    • Postnatal Check
    • Pre-Gynaecological Surgery Check
    • Infant Massage
    • Post Cancer Recovery
  • Classes
    • Timetable
    • Physio Group Programmes
    • Antenatal and Postnatal Programmes
    • Balance & Falls Group
    • Free Workshops
  • Massage
    • Infant Massage
    • Post Cancer Recovery
  • Blog
    • Alignment
    • Back Pain
    • Chronic Pain
    • Crossfit
    • Foot Pain
    • Postnatal
    • Running
    • Sports Physio
    • Women’s Health
  • Contact Us
  • Book Online

Chronic Pain

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  • Chronic Pain
    • JANUARY 30, 2019
    • 0

    Struggling with headaches?

    There are lots of different types of headaches that people can get including tension, cluster and cervicogenic headaches. You may struggle with headaches that can progress into migraines. There is often a common element of neck tension, joint stiffness and/or poor alignment that contributes to peoples headaches. Looking at the way the muscles around the neck

    Read more
    • Pip Coomes
    • Alignment,
    • Chronic Pain,
    • Headaches,
    • Neck Pain
    • DECEMBER 11, 2018
    • 0

    Why The Way You Breathe Could Be Stopping You From Being Pain Free

    Did you know you take more than 20,000 breaths per day? Imagine if you did 20,000 bicep curls – your arm would be SO sore tomorrow. The same thing applies with breathing. If you use the wrong muscles to breathe then they are seriously overworking. This can be one of the reasons why you always feel tight

    Read more
    • Pip Coomes
    • Back Pain,
    • Breathing,
    • Chronic Pain
    • JUNE 30, 2018
    • 0

    How Learning To Breathe Properly Can Reduce Your Pain

    Read more
    • Pip Coomes
    • Back Pain,
    • Chronic Pain,
    • Foot Pain,
    • Women's Health
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Sydney Advanced Physiotherapy

We are located in Lindfield, on Sydney's North Shore just a short walk from Lindfield Train Station.

  • Level 2
    280 Pacific Highway
    Lindfield
    NSW 2070, Australia
  • (02) 9416 4410
    (02) 9416 4420 (F)

Book an Appointment

You can book your appointment online at a time that suits you.